TRAINING SCHEDULE
MONDAY / WEDNESDAY / FRIDAY
GUIDED 7:30AM | 9:30AM | 12:00PM | 5:30PM
SELF-GUIDED 8:30AM | 1:00PM | 4:30PM
MONDAY GUIDED 65+ 10:30AM
TUESDAY / THURSDAY
GUIDED 6:30AM | 8:30AM | 1:00PM | 4:30PM
SELF-GUIDED 7:30AM | 9:30AM | 5:30PM
THURSDAY GUIDED 65+ 9:30AM
MOMMY & BABY WORKOUTS 12:00PM
SATURDAY
GUIDED 9:00AM | 12:00PM
SELF-GUIDED 7:30AM | 10:30AM
SUNDAY
SELF-GUIDED 9:00AM
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